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Gridley Herald

Find Your Flow at Fountains Morning Movement

Release tension, calm the nervous system, and restore with Yin yoga and live sound bowls in the courtyard from 9–10 AM.

Start your Saturday mornings with Fountains Morning Movement, a free outdoor fitness series designed to energize your body and calm your mind. Join us in the Fountains Courtyard (near Pet Food Express) for a season of mindful movement in the open air.

Join Maria from Westpark Yoga & Movement for Yin with Sound Bowls, a deeply restorative experience that pairs long-held floor poses with live sound bowls to release deep tension and calm the nervous system. Passionate about sharing the benefits of yoga with others, Maria brings a grounded, knowledgeable presence to every class, creating space for real, lasting change in both body and mind. Come ready to slow down and restore.

Time: 9:00 AM – 10:00 AM

Where: Fountains Courtyard (Near Pet Food Express)

Cost: FREE

What to Bring: Your own mat and a water bottle


Please note: All classes are weather permitting and subject to change. Come as you are, and let’s move together!

Date & Time

August 15, 2026

9:00AM - 10:00AM

Location

Fountains at Roseville - Roseville Parkway & Galleria Blvd., Roseville, CA, 95678 Roseville Parkway & Galleria Blvd. Roseville 95678 CA US

Get Directions

More Info

Event Website

(916) 786-2679

FREE

Nature & Outdoors Health & Wellness Classes & Workshops Roseville Serving the Greater Sacramento Region