Healthy recipe: Apricot Cranberry Oatmeal with Walnuts
• 2 cups water
• 2 cups reduced-fat milk
• 1 cup Irish steel-cut oats
• 1 pinch salt
• 1/2 cup apple juice
• 1/2 cup dried apricots, diced
• 1/4 cup dried cranberries
• 1/4 cup walnuts, toasted
• Honey, as needed
• Cinnamon, as needed
• Cream, as needed
1. Bring water and milk to a boil in a medium saucepan.
2. Add oats and salt, stirring frequently until mixture comes back to boil. Reduce heat and simmer uncovered, stirring occasionally, for 30 minutes.
3. Meanwhile, bring apple juice to a boil in a small saucepan. Add apricots and cranberries; cook a few minutes or until plump.
4. Portion piping-hot oatmeal into four bowls and sprinkle evenly with plumped fruit and toasted walnuts.
5. Serve with honey, cinnamon and cream to add as needed.
-- Food Channel
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