Learn how to stretch your dollar at the Eat Right When Money is Tight class on Thursday February 21 at 6 pm. The class demonstrates how to select nutritious and low-cost ingredients and is offered free of charge.
This month's recipe is "Quinoa Salad with Grapefruit". Learn about the benefits of grapefruit and how to use them in a variety of different ways! All eligible families will receive a free food basket at the end of the class.
Eat Right When Money is Tight classes are held every third Thursday from 6 - 7 p.m. at OPT for Healthy Living located at 1311 Mangrove Ave, Suite E. Nutrition Educators will provide tips on healthy eating and are available to answer questions. For more information, and to reserve your seat, call 345-0678. Children activities are available with reservations.