The CSU, Chico Interdisciplinary Center on Aging presents: Health at Every Size® & Mindful Eating at Any Age
Contemplating which diet to try in the New Year? Already started one and stumbled yet again? Ready for a sustainable solution that allows you to enjoy the food you love without the guilt? Come learn about a non-diet approach that encourages mindful eating, enjoyable physical activity, and body acceptance. Join us for an interactive session focused on the nutrition needs of older adults ready to make a change.
Speaker: Michelle Neyman Morris, PhD, RD
Professor & Dietetic Internship Director, Department of Nutrition & Food Sciences
The February ICOA Coffee Connection will be taking place on Wednesday February 13 from 9:00am to 11:30am. This is a FREE event and everyone is welcome to attend. Continuing education credits are available on request. Come in and join us at Colusa Hall 110.
For more information on registration, please contact ICOA at 530.898.3113 or visit our EventBrite page: http://www.eventbrite.com/event/4221929906 <http://www.eventbrite.com/event/4221929906>
All participants are welcome. If you need disability related accommodations please call ICOA at 530-898-3113.