Health - Gridley Herald - Gridley, CA http://www.gridleyherald.com gridleyherald.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Wed, 05 Aug 2015 00:24:33 +0000 Study says the ‘dad bod’ is real - here’s how to stay healthy http://www.gridleyherald.com/article/20150804/NEWS/150809906/1016/LIFESTYLE?rssfeed=true Tue, 04 Aug 2015 16:23:10 +0000 Melissa Erickson More Content Now http://www.gridleyherald.com/article/20150804/NEWS/150809906/1016/LIFESTYLE Today’s Workout: Simple is best for working abdominals http://www.gridleyherald.com/article/20150804/NEWS/150809922/1016/LIFESTYLE?rssfeed=true Tue, 04 Aug 2015 12:39:30 +0000 Marlo Alleva More Content Now http://www.gridleyherald.com/article/20150804/NEWS/150809922/1016/LIFESTYLE Brent St. Germain: Seeing is believing, when it comes to weight loss http://www.gridleyherald.com/article/20150803/NEWS/150809971/1016/LIFESTYLE?rssfeed=true Mon, 03 Aug 2015 13:54:37 +0000 By Brent St. Germain HoumaToday.com http://www.gridleyherald.com/article/20150803/NEWS/150809971/1016/LIFESTYLE John Przybys: It may be time to review your pain-relieving medication http://www.gridleyherald.com/article/20150803/NEWS/150809978/1016/LIFESTYLE?rssfeed=true Mon, 03 Aug 2015 13:46:01 +0000 By John Przybys The Las Vegas Review-Journal http://www.gridleyherald.com/article/20150803/NEWS/150809978/1016/LIFESTYLE HealthStyle: Giving and getting respect http://www.gridleyherald.com/article/20150731/NEWS/150739924/1016/LIFESTYLE?rssfeed=true Fri, 31 Jul 2015 12:32:47 +0000 David Gannon More Content Now http://www.gridleyherald.com/article/20150731/NEWS/150739924/1016/LIFESTYLE When good foods go bad: Salads, smoothies can load on the calories http://www.gridleyherald.com/article/20150729/NEWS/150729695/1016/LIFESTYLE?rssfeed=true Wed, 29 Jul 2015 12:59:02 +0000 By Heidi Knapp Rinella The Las Vegas Review-Journal http://www.gridleyherald.com/article/20150729/NEWS/150729695/1016/LIFESTYLE Today’s Workout: Lunges will leave a lasting impression http://www.gridleyherald.com/article/20150728/NEWS/150729736/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 12:20:36 +0000 Marlo Alleva More Content Now http://www.gridleyherald.com/article/20150728/NEWS/150729736/1016/LIFESTYLE Keeping Fit: Boost your workout routine http://www.gridleyherald.com/article/20150728/NEWS/150729738/1016/LIFESTYLE?rssfeed=true Tue, 28 Jul 2015 11:56:48 +0000 Wayne L. Westcott More Content Now http://www.gridleyherald.com/article/20150728/NEWS/150729738/1016/LIFESTYLE Why snoring gets worse as you age http://www.gridleyherald.com/article/20150724/NEWS/150729830/1016/LIFESTYLE?rssfeed=true Fri, 24 Jul 2015 13:37:50 +0000 Melissa Erickson More Content Now http://www.gridleyherald.com/article/20150724/NEWS/150729830/1016/LIFESTYLE Today’s Workout: Let’s keep it simple this week http://www.gridleyherald.com/article/20150721/NEWS/150729954/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 12:57:07 +0000 Marlo Alleva More Content Now http://www.gridleyherald.com/article/20150721/NEWS/150729954/1016/LIFESTYLE Keeping Fit: Take care when exercising in hot weather http://www.gridleyherald.com/article/20150721/NEWS/150729958/1016/LIFESTYLE?rssfeed=true Tue, 21 Jul 2015 11:38:56 +0000 Wayne L. Westcott More Content Now http://www.gridleyherald.com/article/20150721/NEWS/150729958/1016/LIFESTYLE John Przybysz: Traveling while pregnant takes preparation http://www.gridleyherald.com/article/20150720/NEWS/150729986/1016/LIFESTYLE?rssfeed=true Mon, 20 Jul 2015 14:28:45 +0000 By John Przybys The Las Vegas Review-Journal http://www.gridleyherald.com/article/20150720/NEWS/150729986/1016/LIFESTYLE 10 celebrity mamas who have endorsed breastfeeding http://www.gridleyherald.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE?rssfeed=true Thu, 16 Jul 2015 17:46:52 +0000 By More Content Now staff http://www.gridleyherald.com/article/ZZ/20150716/SHAREABLE/150719929/1016/LIFESTYLE Keeping Fit: Even modest exercise provides health benefits http://www.gridleyherald.com/article/20150714/NEWS/150719896/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 12:14:10 +0000 Wayne L. Westcott More Content Now http://www.gridleyherald.com/article/20150714/NEWS/150719896/1016/LIFESTYLE Today’s Workout: Pop squats will fire up lower body http://www.gridleyherald.com/article/20150714/NEWS/150719897/1016/LIFESTYLE?rssfeed=true Tue, 14 Jul 2015 11:41:22 +0000 Marlo Alleva More Content Now http://www.gridleyherald.com/article/20150714/NEWS/150719897/1016/LIFESTYLE John Przybys: Planning ahead makes for a fun (and healthy) trip http://www.gridleyherald.com/article/20150706/NEWS/150709846/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 17:35:54 +0000 By John Przybys The Las Vegas Review-Journal http://www.gridleyherald.com/article/20150706/NEWS/150709846/1016/LIFESTYLE HealthStyle: Blended families http://www.gridleyherald.com/article/20150705/NEWS/150709869/1016/LIFESTYLE?rssfeed=true Mon, 06 Jul 2015 00:34:17 +0000 David Gannon More Content Now http://www.gridleyherald.com/article/20150705/NEWS/150709869/1016/LIFESTYLE Health Watch: Strategies to boost your weight-loss momentum http://www.gridleyherald.com/article/20150619/NEWS/150619758/1016/LIFESTYLE?rssfeed=true Fri, 19 Jun 2015 04:01:00 +0000 http://www.gridleyherald.com/article/20150619/NEWS/150619758/1016/LIFESTYLE Andrea Honaker: Confessions of a sunscreen addict http://www.gridleyherald.com/article/20150609/NEWS/150609691/1016/LIFESTYLE?rssfeed=true Tue, 09 Jun 2015 13:39:49 +0000 By Andrea Honaker The Gaston Gazette http://www.gridleyherald.com/article/20150609/NEWS/150609691/1016/LIFESTYLE Health Watch: 5 steps to an effective warm-weather workout http://www.gridleyherald.com/article/20150605/NEWS/150609982/1016/LIFESTYLE?rssfeed=true Fri, 05 Jun 2015 04:01:00 +0000 http://www.gridleyherald.com/article/20150605/NEWS/150609982/1016/LIFESTYLE